Cause of Fibroymyalgia

The causes of fibromyalgia have yet to be precisely identified, yet it continues to leave patient’s who are learning to live with this painful and frustrating condition with often more questions than answers. New research has helped shed more light on the understanding of the basics of fibromyalgia. One current theory as to the causes of fibromyalgia is that patient’s suffering with fibromyalgia... 

What is Fibromyalgia?

What is fibromyalgia? That’s a great question and one that if you are learning to live with this painful condition, that I am sure you would like to have answered. Unfortunately, right now, the precise cause of fibromyalgia is still unknown. Even though both men and women are known to contend with fibromyalgia, current statistics seem to indicate that women suffer with the condition significantly... 

Sore Feet

Sore feet, oh the agony of sore feet… yes, that pain trailing through your feet can certainly get your attention like none other. Foot pain is something that can develop for a variety of reasons, but the bottom line is that when your feet hurt, your entire body hurts. Your feet take a beating throughout your life… think about the wear and tear they endure just in the course of a normal... 

The Low Carb Diet Prevails!

Low-carb diet beats other diets in study. In one of the longest and largest studies conducted, the low carb and the Mediterranean style eating habits resulted in more people losing more weight than the more traditional ‘low fat’ diets. Like a lot of people, I was surprised to see the result that the low-carb diet even actually improved the cholesterol more so than the other two types of... 

Healthy Heart Diet

What you eat and keeping yourself on a healthy heart diet is always important. However, if you’ve had a heart attack… important is a large understatement. So what are the guidelines for a healthy heart diet? Eat your veggies! Work those vegetables into every meal and don’t forget your fruit either. Whole grain breads… easy on the whites. Work on eating more cereals and other...